What We Do
Services
Welcome to Elevate Life Therapy and Consulting, where we prioritize your mental well-being and growth. Our experienced therapists are here to provide support and guidance through various therapeutic approaches.
Embark on a journey of self-discovery and emotional well-being with our diverse therapy services. Whether you're an individual seeking personal growth, a couple aiming to strengthen your relationship, or a group looking for shared support, we've got the expertise to guide you.
You're stronger than you think you are. But if you're anything like me, you need help to take your superpower to the next level. You just want someone to tell you what works.
You're in the right place.
Individual Therapy
Embark on a personal journey of self-discovery and growth through one-on-one sessions with our trained therapists. In individual therapy, we collaborate to explore your thoughts, feelings, and behaviors, working together to achieve positive change.
Personalized counseling sessions
Goal setting and self-discovery
Emotional regulation and coping strategies
Services include:
book Now
Couples Therapy
Strengthen and enhance your romantic partnership with our couples therapy services. In this collaborative process, both partners work alongside a trained therapist to navigate challenges, improve communication, and build a resilient and fulfilling relationship.
Conflict resolution strategies
Improved communication skills
Relationship enrichment techniques
Services include:
book Now
Group Therapy
Experience the power of shared insights, support, and growth in our confidential group therapy sessions. Led by a trained facilitator, our small groups provide a safe space for individuals facing common challenges, fostering connection and understanding.
Anxiety and stress management
Depression support
Grief and loss
Relationship issues
Identity exploration
Services include:
book Now
More DETAILS
Immigration Psychological Evaluations in California.
I’m trained to provide in-depth, specialized psychological evaluations to support immigration cases.
Comprehensive assessment related to immigration status
Cultural sensitivity and trauma informed care.
3-4 week turnaround on reports, expedited services available with additional fee
My focus is on:
book Now
More DETAILS
In depth 10-12 page psychological evaluations
Language accessibility: Professional interpreter available upon request
Meetings available in the Los Angeles area and virtually ( for statewide clients)
Consultation
Clinical Supervision
Elevate your potential with our upcoming consultation services, offering practical tools and insights for personal and professional development.
– Coming Soon!
Get ready to blossom in your professional life with Clinical Supervision – Coming Spring 2025!
Coming Soon...
"Trust yourself enough to let go, shift, uproot, give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self"
- Alex Elle
Group #1
Unfinished Conversations
The purpose is to provide a supportive and engaging space for Black women to explore and discuss literature related to mental health and well-being. The book club aims to promote personal growth, self-reflection, and a deeper understanding of mental health topics through the power of storytelling. By reading and discussing books that address various aspects of mental health, the book club seeks to foster empathy, resilience, and a sense of community among its members. Through thoughtful conversations and shared experiences, the book club aims to elevate mental health awareness and contribute to the overall well-being of its participants.
Book Club to Foster conversations around mental health in the black community.
Group #2
Please Don’t Kill my Vibe
4 Week therapy group for adults focusing on anger management and emotional regulation. Through this group you will develop emotional regulation tools and techniques that will assist with setting healthy boundaries to protect inner peace to promote wellbeing. Learning how to not be disturbed by temporary situations or circumstances. Developing tools and techniques on how to not let others control your vibe, your energy, your mood.
When: TBA, Monthly, Virtual
When: TBA
Group #3
Superwoman Syndrome Group
6 Week therapy group for BIPOC women who believe that they can do it all. Women who stretch and neglect themselves to focus on the demands of career, family, social activities, financial obligations, etc. Just because you can do it all doesn’t mean that you have to , at the expense of yourself. This group will focus on women who struggle with high functioning depression and anxiety. Through this group, you will learn tools that will equip you to learn how to say no, ask for help, be transparent about your vulnerability and most importantly learn how to take off the cape. You will be provided with a safe space to share your individual journey through superwoman syndrome.
Group #4
All things self
A 7-week therapy group for BIPOC women and girls focused on exploring all things related to self. Through this empowerment group you will develop skills that will promote self-confidence, positive self-talk and assist you with taking control of your own life in making positive decisions. Topics include: Self Care, Self Esteem, Self-Love, Self Confidence, Self-Awareness, Self-Control, Self-Made.
When: TBA
When: TBA
Who I Work With
I work closely with attorneys in immigration evaluations to provide crucial mental health assessments that can support immigration cases.
I promote trusting and supportive relationships with immigration clients to provide psychological evaluations .
ATTORNEYS
IMMIGRATION CLIENTS
What I Do
I provide assessments for the following types of applications:
Certain non permanent residents facing removal proceedings who can demonstrate their removal would result in extreme hardship to a qualifying relative ( U.S. citizen or lawful permanent resident spouse, parent or child.
Individuals seek protection from persecution or violence in their home country by applying for asylum in another country.
Hardship
Asylum
U Visa
T Visa
A nonimmigrant visa that is available to victims of certain crimes who have suffered mental or physical abuse and are helpful to law enforcement in an investigation, prosecution or criminal activity.
A nonimmigrant visa that is available to victims of human trafficking who are present in the U.S. and subjected to severe forms of trafficking.
Violence Against Women Act (VAWA)
Eligible survivors who have been abused by a U.S. citizen or lawful permanent resident, spouse, parent, or child may be able to self petition for immigration status
THE PROCESS
I’m here to make this process as simple as possible.
Request a consult / Book an appointment
Initial Discussion and Proposal
Service Delivery and Follow-Up
Schedule a consult to discuss the service that you need.
We'll discuss your goals and prepare a detailed service proposal outlining the scope, timelines, and pricing.
We'll deliver the service and follow up to ensure your satisfaction, addressing any additional needs or adjustments.
01.
02.
03.
FAQs
Q: How long do immigration evaluations take?
A: 3-4 week turnaround for completion of report
Q: I already have an attorney for my immigration case. Do I need your help, too?
A: Yes, I provide psychological assessments that can be important evidence to demonstrate the impact of potential deportation on your mental health and wellbeing and on qualifying relatives.
Q: Will an immigration evaluation help me win my case?
A: An immigration evaluation can potentially be a valuable tool that will help support your case for relief in immigration proceedings.
Q: What are your fees?
A: $850.00 per evaluation. Expedited services available w/additional fee. All major credit cards accepted. Payment plans available.
Q: How do we get started?
A: Reach out to use via phone or email to book a free consultation here contact@elevatelifetc.com
Uncover Answers, Navigate Goals
Elevate Your Life Journey
Ready for a transformative experience? Let's journey towards an elevated life. Schedule a consultation and start living your best life now!
book Now
